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2/28/2008 No More Computer Blues!!!I am SO SORRY these past couple of weeks I've not been able to keep in contact and be a support to you. I've had major computer BLUES!!!! My computer was totally bogged down with viruses and it gave me a headache just thinking about getting on the computer because it literally took me an hour just complete a simple task, Not anymore
2/23/2008 Inside MSN ArticleWOW! Check Out the article in Inside MSN below!!!! We are CELEBRITIES!
MSN's biggest losers weigh in By Jody Brannon, Inside MSN Editor ![]() So how's that New Year's resolution for weight loss coming for you or a pal? If you need inspiration or some real-life role models, look to the MSN users who are participating in the Million Pound Match-Up, a contest tied to NBC's "The Biggest Loser: Couples." The show is now on TV but perhaps occurring more realistically on MSN Spaces.
Happy Happy Birthday To MEEEEE!!!!It's Official... I'M 30 YEARS OLD or YOUNG for that matter. Now that I've got some "years of experience" behind me perhaps the good thing about being in my thirties is that I've got a little bit of wisdom from living through and surviving my twenties.
I'm just catching up to my husband!
For the record, yesterday I got on the scale and was showing a -2.0 lb loss for the week, now tomorrow is "Weigh Day" and I'm currently suffering from a migraine because of the sugar high I'm currently on from cake and ice cream. UGHHH
I hope tonights indulgences won't affect that number. What are you going to do?
My husband planned a little "surprise" party for me and although there wasn't a great huge number in attendance, it was very special that he put forth the effort and I had a great time with my family and one of my best friends, Carrie and her hubby - (Thanks for coming Care). My children made my day so special too! Oh my gosh, they made me hand made cards (they are the best) and Katelyn gave me some of her money she had. Kaleb got a big poster board and made me house plans.... He said when he grew up he was going to build me my dream house. It was AWESOME! I've gotta take a picture of it and post with this message. I'll try to do that tomorrow so you can see the detail...Absolutely AMAZING! Then they bought me big bear head slippers because my feet are always so cold
I'm so blessed and loved! I don't deserve such blessings!!!
Check back tomorrow for the drum roll weight results for the week. 2/18/2008 "Dieting" Made Me FAT!Around the age of 11, I began to "diet". I was aware of what I was eating, alot of times even depriving myself of lunch at school. This, of course, backfired. I would allow myself to get too hungry and then overeat at my next meal and alot of times after school hours between 3pm-5pm were the worst for me. This very normal "dieting" cycle, eat less, feel deprived, eat more, continued for me until very recently (7 weeks ago now). Throughout high school and college, I would have done anything to be thin. My 20's were spent literally going on one diet after another. I can list so many I've tried with success always to gain the weight back and more. Just a few of the "diets" I've done are as follows:
This upcoming Saturday I'm turning 30 Years Old!!! Throughout childhood and my 20's I needed to have learned how to eat and have a healthy relationship with food. I needed to stop DIETING! Sounds weird I know, but it’s true. Dieting made me fat. Now I've stopped dieting and I am learning how to live, I'm finding success *slowly but surely*! So you are asking yourself now, “how is she doing it? How did she stop "dieting"?” Well my program of choice is just calorie counting. Some may call it a diet, I disagree. It’s a strategy for those of us who need to be taught how to eat. Those of us who need to learn how to have a healthy relationship with food.
Honestly, I do all these things. I didn’t say it would be easy, did I? I still haven’t mastered each once but I work on them daily. Now that I think about it, I don’t think I’ll ever master them all but just by trying I’ve come a long way. There is a part of me that longs to be at my goal weight by this Saturday (haha), to have this battle I've struggled with for FAR TOO LONG be behind me once and for all - I'm working toward that goal! What a feeling of freedom that will be, such a sigh of relief. Such Joy beyond measure. I can't even imagine right now, but one day I will be there!!! 2/17/2008 Weigh In ResultsHey Everyone!
The results are in.....{drum roll}
My current weight is 195.4 lbs. which gives me a -0.6 lb loss this week. I didn't reach my goal of a 2 lb loss but still moving forward.
Michael's current weight is 214.6 lbs. which gives him a +1.4 lbs gain this week. He's confused because he's working out harder and more frequently, so we think he wasn't eating enough calories. I guess we have to do recalculations for him and adjust accordingly.
I haven't updated our stats and page yet, but working on.... I'm sick, so I'm dragging today. Usually, I'm more on top of things. Our site should be up to date by Tuesday for sure!
We will try to make a video post this week sometime too - we haven't done that in a couple weeks.
We are all seeing that we have good weeks and bad weeks - but we are inching closer and closer to our goal weights! Just think where we will be by December, ALOT further along than we are today! 2/15/2008 The Flu BugMy son has the FLU!!!! The flu is bad enough but when a child is sick - it's so sad. We brought my son to the Dr. today and he still had a high fever of 103. His face flushed and just plain miserable. So this weekend will be spent nursing him back to health and hopefullly our daughter will not come down with it.
Stay WARM and Healthy Everyone!!!! 2/13/2008 It's Official....I'm a Softball/Baseball MOMWe've signed up my 6 year old daughter for Softball and my 8 year old son for Baseball!!!!
This is the first year my son ever mentioned he wanted to play baseball, so I'm really excited for him. I hope he enjoys it. He's never been the "athletic" type but since we've been getting active in teaching our children a healthy lifestyle with eating properly and exercise I've seen a big difference in him. He told me the other day that he feels lighter and I told him "son, you ARE lighter." His eyes just lit up.
I substitute teach and one day last week I was the sub in his 2nd grade class. I saw a difference in the way my son acted around the other children. He had a confidence in him I've never seen, not cockiness; just a nice, calm, I can tell he's feeling better about himself confidence. I'm so glad our family is doing this. 2/4/2008 Sunday School LessonsYesterday I went to my Sunday School class by accident.... let me explain... My husband and I have been really struggling lately to make it to Sunday School. We decided Saturday night that we were going to make ourselves go because we KNOW we need to be faithful and can tell we've not been in the Word lately both privately and within our church group. We talked about going to another sunday school class, but that conversation really didn't come to an end with a set decision... Sunday morning was upon us and just like most families I'm sure it was rush, rush, rush to get out the door in time. On our way to church, it started raining so my husband being the gentleman he sometimes is dropped me and the kids at the door while he parked the car and walked in the rain.
Walking in the church, my children went to their classes while I stood and waited for Michael. One of the church leaders saw me and mentioned for me to follow him so that he could give me some vacation bible school material because I'm planning on teaching this year and I'm also doing the clinics in April. I thought surely Michael would see me and wait... well, upon my return next to the front door a few minutes later I realized my hubby must have gone to class without me, but here's the big question of the day.... WHICH CLASS?
I decided to go to the class we've been going to - and prayed on my way that I would get something from the lesson.
I walked in and....No Michael, but for the sake of not being rude and excusing myself after I had already walked in ...late I sat politely and chuckled to myself quietly. Deep breath - ok hopefully the next hour won't be .....well, let's not go there
We were instructed to open our bibles to:
Romans 12: 2
Do not conform any longer to the pattern of this world,
but be transformed by the renewing of your mind.
Then you will be able to test and approve what God's will is.
His good, pleasing and perfect will.
Change is never easy, is it? How we look has been on our minds for weeks now - some of us, YEARS! God has designed us to crave him, not food. Our enemy loves to hold us captive with the idea we can't change. But things can and do change, We can and will change.
So with all that said, I thank you Lord for directing me to that Sunday School class yesterday, I heard loud and clear what You wanted to tell me.
2/3/2008 FYI - HoW MaNy CaLoRIes????Something to think about... Before the Superbowl Party!
GRAND TOTAL OF CALORIES = 1,330 CALORIES WEEK 5Let's Review our family results for the week...
Michael - Loss of -1.8 lbs {"I'm so proud of you hunny - Keep up the good work}
Cassandra - Loss of -0.4 lbs {In 5 weeks I've averaged a weight loss of 2 lbs. a week for a total of 10 lbs. GONE - I can't complain}
Kaleb - Loss of -0.4 lbs {In 5 weeks he's lost 2.8 lbs
Katelyn - Loss of -1.2 lbs {She was sick Friday and Saturday; couldn't keep any food or drink down, so we'll be making sure she eats this week because right now she is UNDERWEIGHT |
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