Learning From Our Dieting Mishaps!

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4/1/2008

Learning From Our Dieting Mishaps!

I’ve been thinking of writing a post about the worst dieting mishaps I personally tried and failed with. I truly believe we learn from our mistakes and boy have I made some doozies…

Skipping Breakfast and Lunch After a “Binge”
This is tough for me. If I eat too much one night then it’s just natural for me to want to skip my next meal. Big mistake, Huge mistake. Around 3:00 p.m.- 4:00 p.m. I start snacking. With good intentions at first I might start with a 100 calorie pack but then keep going back for those little packages, by dinner time I have the “oh, well, the day’s already ruined” attitude and eat 4-5 slices of pizza and the cycle continues.

What is one of your dieting mishaps?

3:55 PM | Blog it | Food

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